{"id":126,"date":"2019-05-06T01:30:00","date_gmt":"2019-05-06T04:30:00","guid":{"rendered":"http:\/\/graciela-giuffrida.com.ar\/?p=126"},"modified":"2025-09-05T00:24:14","modified_gmt":"2025-09-05T03:24:14","slug":"de-estaciones-y-semaforos","status":"publish","type":"post","link":"https:\/\/graciela-giuffrida.com.ar\/index.php\/2019\/05\/06\/de-estaciones-y-semaforos\/","title":{"rendered":"De estaciones y sem\u00e1foros&#8230;"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/graciela-giuffrida.com.ar\/wp-content\/uploads\/2020\/02\/IMG_20190512_120020-1024x768.jpg\" alt=\"\" class=\"wp-image-127\" width=\"431\" height=\"323\" srcset=\"https:\/\/graciela-giuffrida.com.ar\/wp-content\/uploads\/2020\/02\/IMG_20190512_120020-1024x768.jpg 1024w, https:\/\/graciela-giuffrida.com.ar\/wp-content\/uploads\/2020\/02\/IMG_20190512_120020-300x225.jpg 300w, https:\/\/graciela-giuffrida.com.ar\/wp-content\/uploads\/2020\/02\/IMG_20190512_120020-768x576.jpg 768w, https:\/\/graciela-giuffrida.com.ar\/wp-content\/uploads\/2020\/02\/IMG_20190512_120020-1536x1152.jpg 1536w, https:\/\/graciela-giuffrida.com.ar\/wp-content\/uploads\/2020\/02\/IMG_20190512_120020-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 431px) 100vw, 431px\" \/><\/figure><\/div>\n\n\n\n<p>La propuesta de hoy est\u00e1 referida a los alimentos del reino vegetal, y consiste en plantearse la posibilidad de comer siempre verduras, hortalizas y frutas de <strong>estaci\u00f3n<\/strong>, pero adem\u00e1s que contengan los distintos <strong>colores<\/strong> del <strong>sem\u00e1foro<\/strong>, as\u00ed en oto\u00f1o las verduras preferidas ser\u00edan acelga, alcauciles, puerro, br\u00f3coli, calabazas, zanahoria, as\u00ed como tambi\u00e9n berenjenas y coliflor. En el caso de las frutas&#8230; <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Frutas color verde: manzanas, kiwis y paltas siempre.<\/p>\n\n\n\n<p>Frutas amarillas: c\u00edtricos, peras,  banana siempre.<\/p>\n\n\n\n<p>Frutas rojas: manzanas tambi\u00e9n, granadas.<\/p>\n\n\n\n<p>As\u00ed como tambi\u00e9n membrillos, uvas e higos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La propuesta de hoy est\u00e1 referida a los alimentos del reino vegetal, y consiste en plantearse la posibilidad de comer siempre verduras, hortalizas y frutas de estaci\u00f3n, pero adem\u00e1s que contengan los distintos colores del sem\u00e1foro, as\u00ed en oto\u00f1o las<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":4,"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/posts\/126\/revisions\/211"}],"wp:attachment":[{"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/graciela-giuffrida.com.ar\/index.php\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}